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How Much Sleep Do I Really Need?

Studies have shown that the average adult needs at least eight hours of sleep every night to feel well rested.

Unfortunately, not everyone gets the amount of sleep they need.

It’s estimated that as many as 40 million people in the U.S. have trouble sleeping.

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Articles tagged with: power of positive thinking

Do You Have the “P” Factor?

Do You Have the “P” Factor?

I was recently watching a television special about Oprah Winfrey and her “O” factor.
The experience has been that if she mentions your product, your name, your business, your book on her show, it typically means …