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How Much Sleep Do I Really Need?

Studies have shown that the average adult needs at least eight hours of sleep every night to feel well rested.

Unfortunately, not everyone gets the amount of sleep they need.

It’s estimated that as many as 40 million people in the U.S. have trouble sleeping.

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Articles tagged with: mother’s day

To the Mothers Who:

To the Mothers Who:

Happy Mother’s Day!!!

Remember, Motherhood is a partnership with God……

The Motherhood Experience…….In Your Words

The Motherhood Experience…….In Your Words

“My experience as a Mother has been wonderful, loving
and rewarding and at the same time shocking, overwhelming
and funny.