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How Much Sleep Do I Really Need?

Studies have shown that the average adult needs at least eight hours of sleep every night to feel well rested.

Unfortunately, not everyone gets the amount of sleep they need.

It’s estimated that as many as 40 million people in the U.S. have trouble sleeping.

Read the full story »
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Articles tagged with: Christmas

Wishing You a Merry Christmas!

Wishing You a Merry Christmas!

Merry Christmas and seasons greetings from the Savvy Woman Blog. We pray that you have a safe and blessed holiday season…

In the Spotlight (With No Equal)

In the Spotlight (With No Equal)

What a contrast from what I’d known Accustomed to My heavenly throne
But born in a manger-in a feeding bin.
No room for their King in their inn!
Yet lowly shepherds did my praises sing
And wise men to me gifts did bring…

She Put Up the Christmas Tree

She Put Up the Christmas Tree

My 18 year old daughter went off to college back in August and I was like every mother who finally realizes that the cute little bundle of joy who you held in your arms some 18 years ago was preparing to take the first step into “adulthood” and go off to college. I must admit that I was a bit concerned because…