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How Much Sleep Do I Really Need?

Studies have shown that the average adult needs at least eight hours of sleep every night to feel well rested.

Unfortunately, not everyone gets the amount of sleep they need.

It’s estimated that as many as 40 million people in the U.S. have trouble sleeping.

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Article Archive for January 2010

Tales of an Interior Stylist – Romancing the Home: Falling Back in Love with Your Space

Tales of an Interior Stylist – Romancing the Home: Falling Back in Love with Your Space

Is your relationship with your home in a rut? Do you feel hindered by the hapless condition of your home and helpless to do anything about it? If you are looking for ways to rekindle the broken relationship with your abode, read on…

Take Control!

Take Control!

This is your year to take control of what you can. One of the first areas within your grasp is your finances.

Is this the Right Time to Change Jobs?

Is this the Right Time to Change Jobs?

Many of us have experienced unexpected job loss at some point in our careers. Yet at this point in time, we’re witness to the worst employment scenario in memory…