Studies have shown that the average adult needs at least eight hours of sleep every night to feel well rested.
Unfortunately, not everyone gets the amount of sleep they need.
It’s estimated that as many as 40 million people in the U.S. have trouble sleeping.
Read the full story »Our busy and hectic schedules are making it increasingly difficult for many of us to eat healthy. Many times it’s just easier to grab something that is easy and convenient, but easy and convenient tends to also be unhealthy. Follow these tips for making homemade soups that will be both delicious and healthy…
In her blog post “One Website too many” Work at Home Mom (WAHM) Maria discusses whether or not it is a good idea and if it’s worth the time.
Before I know where I’m going maybe I need to ask, Where am I now and where do I want to go? How am I living? How I’m living is going to determine where I’m going. Am I living on purpose? Am I living my truth? Am I happy? What do I want? Do I want what I have? Do I know what I have? AM I Happy? Happiness is wanting what you have.
Angela asked: I have been dating a man for a little over a year who never says “I love you, care about you, etc.” Other than that, he’s OK, I guess. I’m 50, he’s 53, it’s almost like we are married but I can’t get him to react to my need of…not commitment, but I can’t think of the word?
Angela, there’s a reason why you can’t think of the word, and that’s because there isn’t one. It’s commitment that you’re looking for, and there’s nothing wrong with that. I think, though, that what you need even more than commitment from him is a relationship plan from yourself. You need to work out exactly what it is you want, and helping you discover that is my specialty…
OK, everyone, raise your right hand (Yes, I mean it). Now reach around and pat yourself on the back. Because…. you are doing okay today.
You deserve it. And because no one else may pat you on the back today. Pat Today’s “You” on the back. And be nice to Tomorrow’s “You”, too, with these ideas…
The beginning of a new year is always so exciting! It’s like a clean slate on which you can paint any picture you’d like. Many of us will make new resolutions…
Recessions don’t last forever! Give yourself the upper hand by advertising and marketing your company now – to maintain your market share now and to gain market share during our inevitable recovery.
Success is measured not only by your accomplishments, but also by your image. Respect the value of the first impression, and appeal to the senses of others…
As soon as President Obama moved into the 132 room White House he met with white house staff to discuss what could be done to conserve energy and reduce the carbon footprint of the mansion.
The Savvy Woman is proud to bring to you 15 of the best “Work-At-Home-Mom” sites on the internet (at least we believe so). You will find that no two sites on the list are exactly the same. But each sites makes its case in its own unique way…
You created me in Your image. When I live a life that is less than abundant, I am not looking like You at all. And I really have no excuse for not living an abundant life, because Jesus came that I might have life and have it more abundantly.
Room makeovers are a sensible, fun and affordable alternative to traditional interior decorating. This exciting decorating service uses the furniture, artwork and accessories that you already own and arranges them in fresh new ways to create fabulous new looks…
This is a DYNAMIC, wonderful and captivating non-fiction story that is a MUST read! This book tells a story of a young black women’s amazing journey, and triumph over child sexual, spousal abuse, and severe work discrimination..
I am doing the HCG diet. It was a hard sell for me, this magic pill that is meant to melt off fat and leave me svelte and many pounds lighter with no exercise advised.
My wife and I keep hearing about ‘date night’ and we do it, we go to the movies and have dinner but we are looking for some ways to spice things up that won’t get us in any trouble.
My very first thought was to go online and get the contact information for the PR department, and let them know what I thought of their seducing me like a VIRGIN…
Email: Treat your email in-box like you would your regular mail box. As soon as you open your email in-box, clear the clutter!
